National Ag News
Balance, even with healthy foods
Apr 26, 2017, 13:57 PM
by
System
Balance is important, even with healthy foods. Many foods provide us with health benefits, but nutrition experts agree, balance is the most important part of a healthy diet. Dietitian Amanda Barnes says avocados and carrots are good for you, but that doesn’t mean you should overeat them.
HEALTHY LIVING PROGRAM: Balance important in healthy diet
Choose MyPlate guidelines
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